Surround Yourself With Happy People

Maintaining a positive and happy outlook in life is crucial not just to your emotional well-being but also to physical and mental well being as well. Being happy allows you to fulfil your goals and achieve your dreams.

Maintaining a positive and happy outlook in life is crucial not just to your emotional well-being but also to physical and mental well being as well. Being happy allows you to fulfil your goals and achieve your dreams.

In the last week I was lucky enough to spend some time with a bunch of very positive and strong women, some of my old work colleagues and friends. Being in their company and listening to the way they’re going through the challenges in their lives in such a healthy and happy way is a great inspiration.

Life happens, it’s OK to have a moan and a sulk but the important thing is not to stay stuck in it. Being able to reach out to a bunch of friends who are positive and motivating can help you get through a sticky patch much faster with happier and healthier results.

Nobody goes through life happy and smiling ALL the time without any effort. You have to work at it! Part of ensuring you’re working to help your life purpose is to surround yourself with people who believe in you and give you the extra ‘oomph’ when you need it so choose wisely when you socialise and be conscious of who you let into your inner circle.

People grow, they develop and expand and there are times where our growth just is not aligned with those close to us and its OK. Just try to keep a balance and always cleanse and purge all that does not serve you. The worst thing you can do for yourself is to take on someone else’s negativity. Try to remember each person will walk their own path and in their own time frame.

We’re not always able to choose who we spend time with, sometimes our work and other environments can be a bit tricky to navigate, that being said it’s a good thing to remember we are always in control of how we react to the environment and what we choose to take home with us. Yes, its difficult but the results are worth it.

Just keep doing what you’re doing and make the conscious decision to choose wisely when you spend time with others…Yes you may lose some friends along the way but don’t take it to heart, if they can’t be there for you in positive ways do you really need to open up your heart and world to them?

It would be great to hear from you!

Get in touch…

 

 

Author: nas nadat

Wellness Coach for Women

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